One-on-one Programs with Helen

In Adelaide, SA or online

One-on-one training program

Ongoing Clarity & Integration for Women
A 3-month support container

6 Session Program
This offering is for women leaders who would like steady, thoughtful support over time as they integrate insight, navigate change, and strengthen trust in themselves.

Over three months, we meet twice a month for extended sessions that combine deep listening, reflection, and energetic balance. The focus is not on fixing you or pushing forward, but on creating a safe, coherent space where clarity can unfold naturally and be embodied in daily life.

This container supports women who are capable and responsible, yet ready to release patterns of self-doubt, over-responsibility, or inner pressure, and to move forward with greater ease and self-trust.

As appropriate, I will draw on my signature method, “The Grounded Self-Belief Framework for Women Leaders” to support you.

You may be an organisational leader, aspiring leader or running your own business.

If you are not in Adelaide, this program can also be done on Zoom.

  • 6 × 90-120minute sessions over a 12 week period (one session a fortnight)

    Each session includes a reiki energy balance and mindfulness meditation if appropriate for the client

    Between sessions is light email support as needed

  • $1800

  • I recommend booking sessions fortnightly to get the most out of your program.

One-on-One Program for Women

Designed to support women leaders, aspiring leaders or women who own their own business, strengthen their self-belief and self-trust

“Helen has been wonderful in facilitating massive changes in my life. I feel privileged to have worked with Helen. I am grateful that I followed my intuition in choosing her as my life coach. She has an authentic, natural, supportive nature, I feel so much more in tune with who I am an where I am going in my life, this is a credit to how Helen’s program has worked for me.”

Natasha Heading

““From the initial conversations, gently designed to determine any areas of stress or anxiety, through to the Reiki treatments I felt completely relaxed. I left feeling lighter, calmer and more focused, along with some exercises (optional) to continue the work at home.

Helen is very professional and has a wonderful intuitive way of working. I really enjoyed my sessions and found them incredibly relaxing. I found the treatments to be a great way to release tension and restore balance to both my body and mind.

Her treatment room is beautiful and like Helen has a serene and calming energy. I cannot recommend Helen more highly.“

Fiona McGinnes.