5 session one-on-one Coaching program

WOMEN’S  TRANSFORMATIONAL PERSONAL BREAKTHROUGH One-On-One Coaching Program

DO you have an issue, challenge or problem and are ready for a NEW PERSPECTIVE, some concrete STEPS , ACTIONS and a NEW MINDSET?

In this 5 SESSION ONE-ON-ONE TRANSFORMATIONAL COACHING  PROGRAM you will

**Get clear on and appreciate your UNIQUE combination of skills, strengths and qualities that make you, YOU
**Clarify your values, your heart’s desires and what is truly important to you
**Take consistent ACTION on an issue or challenge in which you desire a transformation, change or breakthrough! “The ACT Creates the SELF!” 
** Be supported in adopting NEW MINDSETS/BELIEFS/SELF TALK to make a personal shift, change or breakthrough!

Sessions tailored to YOUR particular needs or focus... past clients have had results/significant changes  in areas such as self confidence, motivation and enthusiasm, work/life balance, work issues, leadership issues, changing jobs, discovering more about themselves, relationship issues and more!   

Mindfulness meditation training can also be incorporated into these sessions if so desired. Read about mindfulness and its benefits here ....


“ Over my years of coaching, I have found the “magic combination”  of 5 coaching  sessions taken over a two month period  “kick starts” change in self belief , new habits and  changes in mindset that propels my clients in achieving  “personal breakthroughs”  (internally and externally) in their personal  and professional lives ( e.g. increased confidence, energy, enthusiasm, new jobs, doing things they always have wanted to do …)” Helen Elizabeth   

Here are some  testimonials from clients who completed this program last year…..

 “I vividly recall the place I was at when I engaged with Helen for a program of coaching sessions. It is such a very long way from the place I find myself today.

 I say the coaching journey, but indeed it was the coach herself Helen, with her skills, her kindness, her genuine interest and empathy in my wellbeing at all times that helped me navigate a pathway that was a challenge to all that I had known and believed in. There is no better feeling than having that one person who is totally by your side, on your side – cheering you on, encouraging you, believing in you until you can hold the belief again yourself.

 I don’t recall what I may have thought my coaching experience would look like, where I would be at the end of the program. Where I am has surpassed all perceived expectations. I realise I had been stuck in ways I did not even know. I have a clarity that has revealed itself and I know what I want to be doing; I have navigated some big moments in my life and come through it with flying colours and newfound wisdom; I am so very excited about my future and the inspired action I am takings. I am happy, confident, healthy, grounded, and knowing myself better now as I live each day more brightly, with more meaning. The direction of my compass is pointing to my North Star.If I was to describe my experience in one sentence it is to say before coaching the light in my mind was a 40 watt globe; and now it is a 100 watt globe – bright and clear.

 There are not enough words to say thank you Helen for this amazing experience. I cherish how the coaching journey arrived at the perfect time in my life, and I am filled with heartfelt gratitude for all we have achieved in our sessions. It has been an absolute delight and I have loved the JOY I have connected to through your coaching style. I am anticipating sharing many successes with you that began in this program” Deb Gaehl.

 “Helen has been wonderful in facilitating massive changes in my life. I feel privileged to have worked with Helen. I am grateful that I followed my intuition in choosing her as my life coach. She has an authentic, natural, supportive nature, I feel so much more in tune with who I am an where I am going in my life, this is a credit to how Helen’s program has worked for me.” Natasha Heading     

“I came looking for help with achieving a very specific goal only to realise that the specific goal paled into insignificance compared to the personal growth I gained from the Helen’s coaching.   Looking back it made me realise that our goals are often disguised; what we think we need on a physical level is not nearly as important as the empowerment of finding our true self. 
No matter what goal you seek, the coaching journey with Helen will set you on the right path.    Thank you Helen !” Sharon Beaumont

“Helen’s guidance has challenged my thinking, given me the greatest enlightenment, empowerment, and has helped me make some of the most amazing shifts that have happened in my life. Thank you Helen for helping me unlock these doors. Magic does happen!” Melissa Henchke

 I would love to work with you if this speaks to you  

 Read about past clients significant results through coaching with Helen.....

Investment: Currently $990.00 (Valued $1375.00)
For 5 one-on-one coaching sessions (60-75 minutes) taken in 8-10 week period. In person sessions in my Studio in Somerton Park, SA or on Zoom. 

To find out more information or to book ring Helen on 0400037500 or send me a message

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