Increasing Self Trust for Women Leaders

increasing Self Trust FOR WOMEN leaders

“Increasing Self-Trust for Women Leaders” 1:1 Coaching Program
(8 sessions) - in person or on Zoom.

Are you a Women Leader who secretly suffers with Self Doubt?

Do you:

Have a nagging inner voice that says you are not good enough, smart enough, prepared enough or “…… enough” to succeed in your role? Or a fear that one day you will be “found out” or “fail dreadfully”?

OR Think that you are in the position you are in by “being in the right place at the right time” or because of your “personality” or your “connections” and you’re not as good as everyone thinks you are?

OR Wake up at 3 am worrying about your work?

OR Not apply for next level positions because you don’t think you can do ALL the position KPI’s 99%?

OR Don’t reveal your vulnerabilities, ask pertinent questions or speak up as much as you want to?

OR Over-work, over-prepare, “over -nag” your staff, want to control everything OR sometimes feel “overwhelmed”?

OR Are you incredibly tough on yourself, have exacting standards for yourself and/or your team members?

OR Do you not really believe the positive feedback that you are given – think they are just being “nice”?

If you relate to any of these statements.. IMAGINE if the opposite were true???

Imagine …..waking up cosy and warm in your bed, feeling SO WELL RESTED because you have SLEPT ALL NIGHT – no more waking up at 3am, worrying about work and how you are doing.

OR Imagine…… meeting with your manager and calmly and confidently explaining why you can’t take on another project without any feelings of guilt or anxiety. In fact, your boss respects you for sharing your concerns.

OR Imagine ….. feeling prepared and calm going into a difficult meeting with a team member – no more stomach-churning anxiety.

OR Imagine …..driving home on a Friday night reflecting on a week that’s been full on, absolutely confident you are more than cut out for this role (no more overthinking and rehashing conversations/actions in your mind )– you know and feel you are doing a great job.

If you relate to any of the above…. this One-on-One Coaching Program may be for you.

“Increasing Self-Trust for Women Leaders” 1:1 Coaching Program

In this program I help women leaders* who secretly suffer with self- doubt gain further confidence in their ability and decisions so that they stop overthinking and second guessing themselves and know they are more than “enough”.

I don’t believe we can totally eliminate self-doubt (in fact, I think some self-doubt is healthy and useful) BUT I DO KNOW from MY OWN EXPERIENCE, there ARE specific ways to:

Change our relationship to self- doubt. Rather than despairing and thinking “there is something wrong with me” we can accept the self- doubt as part of us, not be “at war” with it and in doing so it loses a lot of its power.
Manage /reduce the negative self- talk/crippling voice of the “inner critic” and find the calm voice of our “compassionate inner coach” that believes in us and our ability and helps us take ACTION/trust our own judgement.
Manage some of the “less than useful” behaviours that our self-doubt drives.
Find the feeling of “enoughness” or “I’m ok” in ourselves (in our bodies and in our minds) and we start to relax more into our leadership role.

In this coaching program I will share with you the specific techniques I use to keep self doubt at bay!

*This program is suitable for women leaders at any stage or level and is tailored to YOUR particular needs.

This program has 3 phrases

Phase 1: Strengthening your foundation for SELF TRUST

Phase 2: TRUSTING YOUR AUTHENTIC, UNIQUE LEADERSHIP STYLE

Phase 3: SUSTAINING YOUR INNER CONFIDENCE AND “FEELING ENOUGH”

Throughout the program: Addressing the Specific Challenges in your Leadership Role
At most sessions there will be time to look at a specific, current challenge in your leadership role and work out specific actions/ apply the “self- trust” tools, to address them. For example your challenges could be around difficult conversations, manage your relationships with your team members/colleagues or managing your workload or increasing team morale or developing a positive culture or managing up or gaining better work-life balance or?

You will have a CONFIDENTIAL SOUNDING BOARD – someone you can bounce ideas with, support your decisions/actions and help you take confident action in your specific leadership challenges

ARE YOU READY TO TRANSFORM YOUR SELF DOUBT INTO SELF TRUST?

CLICK HERE to book a 20 minute consultation with me to see if this program is right for you.

"The series of coaching sessions I had with Helen had a profound impact on me. I benefited immensely from Helen’s vast knowledge and experience as a professional coach, business owner, female, wife and mother. This expertise together with her genuine care for her clients and in depth understanding of people, empowered me to make what appeared to be difficult decisions and goals so much easier and life liberating! Well worth the money. Thanks Helen." - Ingrid July 2021

“Helen’s guidance has challenged my thinking, given me the greatest enlightenment, empowerment, and has helped me make some of the most amazing shifts that have happened in my life. Thank you Helen for helping me unlock these doors. Magic does happen!” Melissa Henchke

See what others have said about my coaching